Ripe Love, But Is Your Body Ready? Preparing for Pregnancy for Your Future Child's Well-being

In February, a month symbolizing love, many couples begin planning their family. However, love alone is not enough when creating new life. Thailand is currently experiencing significantly low birth rates, and fertility challenges have become a major issue for many families. Pregnancy preparation is not just about nutrition, but about comprehensive health checks and balancing the body to create a strong foundation for the future child. Medical data shows that Thailand's birth rates have dropped to their lowest in over 70 years, with health factors being a primary cause of delayed or failed pregnancies. Dr. Prayongsri Khamprapun, a gynecologist at Thanakancha Hospital, emphasizes that preparing at least three months before pregnancy can effectively reduce risks of miscarriage, prenatal complications, and congenital disabilities. Consulting a doctor is the most crucial first step in modern family planning. Factors affecting fertility include stress, lifestyle, chronic inflammation, and potential genetic or hidden diseases. The key is holistic care, combining medical diagnostics, nutrition adjustments, and proactive health screenings. Pregnancy preparation is a testament to love and responsibility towards a new life. Preparing body and mind not only increases chances of a successful pregnancy but also provides the best possible health foundation for the future child.