Doctor Reveals 5 Early Signs of Kidney Deterioration That Many People Overlook

Dr. Jed Boonyawongwirot, Deputy Director of Primary Care at Maharaj Nakhon Ratchasima Hospital, shared insights about 5 early kidney deterioration symptoms that people often overlook. The early stages of kidney decline are typically painless and not immediately apparent. Most people only discover kidney problems after significant damage has occurred. These symptoms seem ordinary but are actually internal warning signs that can be addressed if caught early. The 5 key symptoms include: 1. Fatigue and Mental Fog: When kidneys begin to fail, waste accumulates in the blood, causing chronic toxicity and reducing cell oxygen utilization. 2. Abnormal Urination: Frequent nighttime urination, foamy urine, strong odor, dark color, or changing volume are signs of impaired waste and protein filtration. 3. Unexplained Swelling: Face, feet, and ankle swelling due to poor sodium and water regulation. 4. Chronic Itching: Deep, persistent itching caused by waste and phosphorus buildup in the blood. 5. Loss of Appetite: Digestive system disruption causing nausea, early satiety, and stomach discomfort. To reduce kidney deterioration risk: - Drink adequate water consistently - Reduce salt and sodium intake - Control blood sugar - Avoid excessive pain medication - Get annual health check-ups with kidney function tests