Warning: Pomelo - A Fruit of Many Benefits That Can Also Be Harmful

Experts warn about the potential dangers of consuming pomelo, a fruit packed with vitamin C, fiber, minerals, and antioxidants. In traditional medicine, pomelo has been used to relieve gas, reduce phlegm, alleviate coughing, aid digestion, and prevent motion sickness. However, it should be consumed at appropriate times. Contrary to popular belief, pomelo does not help with hangover symptoms. It contains furanocoumarin, a compound that can inhibit metabolism enzymes in the intestines and liver. When combined with alcohol, this compound can increase ethanol toxicity, causing additional strain on the liver. Traditional medicine practitioner Buy Duk Sang recommends waiting approximately 48 hours after alcohol consumption before eating pomelo to avoid potential negative health impacts. Medication users should be especially cautious, as pomelo can interact with various drugs and potentially alter medication concentrations in the blood. The pomelo peel also has traditional medicinal uses, such as creating hair care products, alleviating morning sickness, and helping with respiratory issues. Its flavonoids and vitamins can protect blood vessels, reduce blood pressure, and offer antioxidant benefits.