New Chinese Trend: Eating Through Plastic Wrap for Extreme Weight Loss

A strange viral trend in China involves people placing plastic wrap in their mouth before adding food, chewing, and then spitting everything out without swallowing. The goal is weight loss, with supporters believing they can trick the brain into feeling full without consuming calories. The trend has sparked intense debate. Some view it as a strange but potentially harmless way to control appetite, comparing it to chewing gum or mindful eating techniques. However, health critics warn about significant risks, including potential microplastic ingestion and damage to oral health. Nutrition experts emphasize that appetite control is a complex process involving hormones and nutritional intake. Simply mimicking eating provides no energy or nutrients and may actually intensify hunger over time. Critics also highlight the trend's potential to promote an unhealthy relationship with food and waste food unnecessarily. Online backlash has been strong, with many warning about potential health risks, especially concerning microplastic exposure and the dangerous message it might send to young people.