Doctors are warning against dismissing snoring as normal, as it can increase the risk of four chronic diseases and identifying four at-risk groups, most commonly affecting men. Many people mistakenly believe that snoring is merely a nuisance or a sign of sound sleep, but physicians caution that this misconception may lead to missing a diagnosis of obstructive sleep apnea (OSA), which not only affects sleep quality but also increases the risk of chronic conditions such as high blood pressure, diabetes, high cholesterol, and cardiovascular disease.

A case example involves Mr. Chen, age 69, who had suffered from loud snoring for a long time, disrupting his spouse's sleep. When he underwent a detailed evaluation, he was found to have moderate sleep apnea with a snoring index as high as 323.9 times per hour.

Almost half of those screened were found to have sleep apnea. The Lian An Preventive Medicine Institute analyzed home sleep test results from 879 individuals between 2019 and 2025 and found that 48% of those tested had sleep apnea, meaning nearly 1 in 2 people have breathing abnormalities during sleep, with more than half of patients at moderate to severe levels.

Long sleep duration does not equal quality sleep. Professor Cheng Nianyuan, director of the Lian An Preventive Medicine Institute, stated that many people mistakenly believe that sleeping for a long time means sufficient rest, but what truly matters is that breathing must be regular during sleep, blood oxygen levels must be adequate, and sleep structure must be intact.

Patients with obstructive sleep apnea experience repeated collapse of the upper airway, resulting in breathing pauses, shallow breathing, and oxygen deficiency. Even if sleeping for a full 8 hours, nighttime sleep disruptions prevent the body from fully recovering. The analysis also found that nearly 70% of those aged 60 and older were diagnosed with sleep apnea, more than 50% of those aged 40 and older were affected, 82% of those with a BMI greater than 24 had moderate to severe sleep apnea, and men had a detection rate as high as 76%. This data reflects that men, the elderly, and those who are overweight are at high risk.

Loud snoring may not be normal. Professor Cheng Nianyuan stated that loud and continuous snoring may signal repeated upper airway collapse during sleep. If accompanied by the following symptoms, one should undergo sleep assessment and not dismiss snoring as merely a noise disturbance: excessive daytime sleepiness, waking up feeling fatigued, high blood pressure, or obesity.

It impacts deep sleep and increases the risk of heart disease and cognitive decline. The study also found that 85% of OSA patients had insufficient deep sleep, and 72.4% had insufficient REM sleep. Deep sleep plays an important role in body repair and immune system regulation, while REM sleep is crucial for memory consolidation and emotional regulation. If both stages decline over time, the risk of cardiovascular disease, metabolic abnormalities, and cognitive impairment may increase.

Data also indicated that among sleep apnea patients, 41.3% had elevated systolic blood pressure, 53.8% had elevated total cholesterol levels, and 55.8% had insulin resistance. This shows that OSA is not merely a sleep disorder but is closely linked to high blood pressure, diabetes, high cholesterol, and metabolic diseases. Doctors recommend sleep evaluation screening for those with such symptoms.

The Energy Conservation Fund serves as a crucial mechanism supporting public welfare. Since the latest energy crisis, triggered by Middle East conflicts and the closure of the Hormuz Strait shipping lane, oil prices have surged, directly affecting the cost of living. This has prompted scrutiny of Thailand's domestic oil pricing structure and questions about why the government relies on fuel fund subsidies to manage price pressures, creating long-term debt. A parliamentary budget committee question has gained traction: why citizens must still contribute 5 satang per liter to the energy conservation fund. This reflects widespread public sentiment and represents a major issue the Energy Ministry must address.

Understanding the Oil Pricing Structure: The current collection rate of 5 satang (0.05 baht) per liter is significantly lower than historical rates, which ranged from 7 to 25 satang per liter. The reduction was designed to ease public burden during volatile global oil markets. The accumulated fund balance of over ten million baht may appear idle, but within the government budget system, these are "committed budgets"—funds already approved for multi-year projects such as community clean energy programs and energy efficiency upgrades in hospitals and schools nationwide, disbursed according to actual project milestones rather than idle cash.

Tangible Returns to Citizens: The conservation fund has increasingly shifted toward grassroots implementation. These include subsidizing solar panels and energy-efficient equipment in hundreds of health centers and community hospitals across Thailand, reducing electricity costs by hundreds of millions baht annually and freeing budgets for medicines and medical equipment. Agricultural solar-powered water pumping systems in drought-prone areas reduce farmers' diesel costs. Solar drying systems improve crop quality and reduce losses. Enhanced energy efficiency in agricultural processing factories and community enterprises further increases productivity. State sector improvements in high-efficiency electrical equipment reduce long-term government spending. Transparency and accountability in fund usage remain paramount priorities.

Thai parents seek help, says daughter unknowingly traffics crystal meth to JapanLegacyThe parents of a Thai woman arrested with crystal meth in Japan are seeking government assistance, claiming their daughter was unknowingly recruited by a drug trafficking network. The case came to light after 53 year old Thanasak and 45 year old Kanyawee spoke to several Thai media outlets yesterday, July 26, appealing for help for their 28 year old daughter, Juthathip. According to the family, Juthathip was arrested at Fukuoka Airport on July 12 after Japanese authorities found crystal methamphetamine in her luggage. The 12 kilogrammes of meth were reportedly hidden in coffee and tea packages. They were informed of her arrest through a letter received on July 22. Kanyawee said she believed her daughter had been deceived into transporting the drugs and subsequently reported the matter to Bang Bua Thong Police Station. Photo via MGR Online The mother added that she has been unable to contact either her daughter or Japanese authorities since the arrest and is concerned about her welfare. She urged Thai authorities to assist with the case. Juthathip’s boyfriend, 28 year old Sarawut, told reporters that he and Juthathip operated a courier service, charging 300 baht per kilogramme to transport goods for customers travelling overseas. Juthathip managed customer enquiries through a LINE group called Thienthien Shop. He said a LINE user identified as “Ing Ing” contacted Juthathip on July 10 and asked her to carry 12 kilogrammes of goods from Thailand to Japan. Sarawut said the same customer had previously used the service in May without any reported problems, leading Juthathip to accept another delivery. Juthathip’s parents | Photo via Matichon Sarawut said the customer transferred 3,500 baht to Juthathip using a bank account registered under the name Ho Thi Mai. He added that a tightly sealed brown cardboard box was later delivered to Juthathip’s home. Sarawut said he did not know whether his girlfriend had inspected the contents before travelling. He, Juthathip and another companion travelled to Japan on July 12 carrying nine parcels. According to Sarawut, all three were detained for questioning by Japanese immigration authorities after arriving at Fukuoka Airport. Sarawut said he and the other traveller were questioned from 8am until 7pm before being released, while Juthathip remained in custody. Juthathip’s mother | Photo via MGR Online He said officials did not explain why she was being detained, telling him only that the investigation was continuing. He later learned from her family that she had been arrested on drug-related allegations. Sarawut also claimed that all customers collected their parcels at the airport except for Ing Ing. He said he later found that the customer had blocked Juthathip’s contact details. Sarawut believes the person may be a Vietnamese national, although authorities have not confirmed the claim. Kanyawee said she has provided CCTV footage from the family’s home to Thai police in the hope that investigators can identify the person who delivered the parcel and determine who was behind the shipment. The investigation in both Thailand and Japan remains ongoing. The story Thai parents seek help, says daughter unknowingly traffics crystal meth to Japan as seen on Thaiger News.

At 10 a.m. on July 27, 2025, Suksomruay Wanthaniyakul, ministerial aide to the Prime Minister and Amnat Charoen MP from Palang Pracharath, responded to opposition claims by Democrat Party list MP Priś Watcharasindhu, who had called on nine Palang Pracharath politicians to clarify allegations. Suksomruay emphasized that the video the opposition presented on July 26 during a parliamentary evidence session on election commission violations was footage from a white cloth campaign event held in Amnat Charoen two years prior, unrelated to the election commission. She noted the event was livestreamed throughout and the opposition had already filed a complaint with the Election Commission, which found no wrongdoing and never summoned her. She accused the opposition of misusing old information to harm people, noting that Supansa Wanthaniyakul—her sister-in-law—was a women's group candidate who failed to advance past the provincial stage, a fact widely known in the province.

When asked if she had previously been summoned for clarification, Suksomruay stated she received a letter naming her among 100 alleged violators from a subcommittee but without specifying which issues to address. She responded that she had not violated the stated charges, and a separate investigation was concluded within the provincial Election Commission two years ago. Regarding the timing of the allegations, she remarked that Priś was delayed in raising the matter and was rehashing information already proven and settled. She said she would not comment further, trusting the court rulings and Election Commission findings. When asked if the election commission case threatened Palang Pracharath's stability, she replied it did not, as the party had weathered many attacks.

Suksomruay suggested the legal team review the original broadcast, stating they possess both the court judgment and Election Commission conclusions from two years ago, and that raising the issue was designed to incite hatred and criticism. When asked about Yingluck Achananont, the head of iLaw, announcing readiness to face the other side if they would clarify the election commission case, Suksomruay said there was no issue with the other side reporting any information to the Election Commission and the Special Cases Investigation Department.

The Trade Policy and Strategy Office (TPSO) under the Commerce Ministry is urging Thai businesses to accelerate their readiness as Indonesia upgrades its halal certification measures, requiring all food and beverage products to obtain halal certification before sale, effective October 17, 2026. On July 27, 2026, Nanthapong Jiralessapong, TPSO director, revealed that Indonesia is elevating and expanding its halal requirements under the Halal Product Assurance Law (Law No. 33/2014) and the Halal Product Assurance Agency (BPJPH) guidelines, following a two-year grace period.

Once fully implemented, all food and beverage products sold in Indonesia must carry halal certification. Thailand exported $9.34 billion worth of goods to Indonesia in 2025, with agricultural and food products alone accounting for $1.42 billion, making halal-affected categories including sugar, cassava products, fresh and frozen fruits, pet food, rice, wheat products, ready-to-eat meals, and beverages critical to Thai export strategy.

Under the new regulations, Indonesia has clearly classified products requiring halal certification and those exempt (Positive List), with particular focus on primary agricultural goods, seafood, and processed foods—all major Thai export categories. Processed products with multiple ingredients or additives must obtain halal certification from Indonesia or BPJPH-recognized foreign certifiers before import. Certain exempted agricultural products must be naturally halal, free of additives or contaminants in processing, with documentary proof of transparent production and supply chains free of Islamic-prohibited substances.

Indonesia classifies processed seafood with added flavoring, sauces, spices, or oils, as well as dried fruits with additives or coatings, as requiring formal halal certification and cannot claim Positive List exemptions. Examples include frozen fruit with added ingredients, dried longan, and fresh fruit coated with wax or beeswax for preservation, all of which are now considered processed and requiring certification. Genetically modified organism (GMO) products also require halal certification. Beyond product standards, Indonesia is developing comprehensive "halal logistics" measures covering transportation and distribution processes.

Police arrested a top-ranked gunman in a sugarcane field in Kanchanaburi on July 27 in connection with a shooting that erupted outside an entertainment venue after a long-standing feud. Nakarin, 34, was accused of attempted murder, illegal weapons possession, and firing a gun in a populated area. He was the 143rd most-wanted fugitive on the national police wanted list.

The incident stemmed from an ongoing dispute between two groups. On the night of December 27, 2568, both sides, each with about six members, ended up at the same entertainment venue on Saengchuto Road in Muang Kanchanaburi and sat near each other. Tensions ran high as members stared at each other, but no violence occurred inside.

When the venue closed, both groups left separately. As they reached a hotel parking area, Nakarin's group leader approached Chalathit's group and fired first, claiming the rival group had drawn weapons. An intense gun battle ensued between the two groups. Phuwadet, the victim, was shot and injured while Chalathit's group fled. After gathering evidence and obtaining arrest warrants, police tracked down and arrested Nakarin at a sugarcane field. During interrogation, he confessed to the charges before being transferred to Muang Kanchanaburi police station for further legal proceedings.